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	<title>Sowing Seeds Organics &#187; Health</title>
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	<description>Delicious homemade organic foods.</description>
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		<title>Biblical Fasting</title>
		<link>http://sowingseedsorganics.com/health/biblical-fasting/</link>
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		<pubDate>Thu, 18 Mar 2010 04:45:39 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[For a great sermon on the physical and spiritual benefits of fasting please view the link below: http://www.amazingfacts.org/Television/EverlastingGospel/tabid/78/ctl/PlayMedia/mid/1022/MDID/1173/Default.aspx God bless&#8230;]]></description>
			<content:encoded><![CDATA[<p>For a great sermon on the physical and spiritual benefits of fasting please view the link below:</p>
<p><a href="http://www.amazingfacts.org/Television/EverlastingGospel/tabid/78/ctl/PlayMedia/mid/1022/MDID/1173/Default.aspx">http://www.amazingfacts.org/Television/EverlastingGospel/tabid/78/ctl/PlayMedia/mid/1022/MDID/1173/Default.aspx</a></p>
<p>God bless&#8230;</p>
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		<title>Wonderful Benefits of Herbs</title>
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		<pubDate>Fri, 05 Feb 2010 19:09:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[ Just Say No to Synthetic Vitamins and Processed Foods! Look to nourishing herbs for vitamins and minerals. For some time now there has been a sort of gross reductionism going on in the field of health and nutrition. Part of it is due to the type of research being done, and the way that it [...]]]></description>
			<content:encoded><![CDATA[<p> <strong><span style="font-size: medium;">Just Say No to Synthetic Vitamins and Processed Foods!</span></strong></p>
<h2><strong>Look to nourishing herbs for vitamins and minerals.</strong></h2>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">For some time now there has been a sort of gross reductionism going on in the field of health and nutrition. Part of it is due to the type of research being done, and the way that it is interpreted to serve the corporations sponsoring it. Specific nutrients that are shown to be beneficial in clinical studies are isolated, often in synthetic form, and heralded as new weapon against cancer, heart disease, old age, etc.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">There are some rather disturbing marketing trends going on right now that are geared towards women and children. Television and print advertisments show smiling, athletic women racing from one place to the next while nibbling on a &#8220;just for women&#8221; candy bar that has been &#8220;fortified with a bunch of synthetic vitamins and minerals as well as a whole host of other artificial addditives and preservatives.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">Children have &#8216;fortified juices, cereals, ceral bars, and even flouridated &#8216;nursery water&#8217;.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">What these ad campaigns don&#8217;t show is no matter how fancy these products are dressed up and displayed, they are still dead, processed foods that may contain harmful ingredients like hydrogenated oils, preservatives, and neurotoxins.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">Even in the field of &#8220;alternative health&#8221; we find this same sort of reductionism going on. Herbal compounds are isolated, extracted and ingested in inappropriate quantities, without the synergy that the whole plant provides.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">We&#8217;ve all heard the alarming research showing that a specific herb has been found to be toxic &#8211; comfrey, ephedra, kava, etc. Yet somehow Native peoples managed to use these herbs very successfully for many generations. Many of us still do. There is something to be said for using plants and foods in their whole forms.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">It&#8217;s very hard to improve on a diet of wild foods and herbs. Well-nourished bodies and minds enjoy balnaced hormones and hearty immune systems.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">Many of us commonly turn to herbs in times of imbalance &#8211; but the use of herbs can also be a wonderful preventative ally. Daily infusions of nourishing herbs such as nettle, raspberry leaf, oatstraw, burdock rt, and lemon balm are a wonderful way to add extra nutrients to your diet.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">I say we trade in the food labels showing the isolated synthetic ingredients provided in the de-natured, processed products for a diet rich in wild foods and nourishing herbs.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">Unlike synthetic pills, daily herbal infusions provide essential nutrients in a highly assimilable form.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">Vitamins &amp; minerals are abundant in many common herbs:<br />
</span></span></p>
<h3><strong> </strong></h3>
<h3><strong>~VITAMINS~</strong></h3>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;"><br />
<strong>VITAMIN A</strong><br />
Enhances immunity, prevents eye problems and skin disorders. Important in bone and teeth formation. Protects against colds and infection. Slows aging process.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, borage leaves, burdock root, cayenne, chickweed, eyebright, fennel seed, hops, horsetail, kelp, lemongrass, mullein, nettle, oat straw, paprika, parsley, peppermint, plantain, raspberry leaves, red clover, rose hips, sage, uva ursi, violet leaves, watercress, yellow dock.</span></span></p>
<p><strong>VITAMIN B1 (Thiamine</strong>)<br />
Promotes growth, improves mental attitude, aids digestion, helps strengthen nervous system and prevent stress.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, bladder wrack, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, fenugreek, hops, nettle, oat straw, parsley, peppermint, raspberry leaves, red clover, rose hips, sage, yarrow, and yellow dock.</span></span></p>
<p><strong>VITAMIN B2 (Riboflavin)</strong><br />
Needed for red blood cell formation, aids growth and reproduction, promotes hair, skin and nail growth. Important in the prevention and treatment of cataracts.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, bladder wrack, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, fenugreek, ginseng, hops, horsetail, mullein, nettle, oat straw, parsley, peppermint, raspberry leaves, red clover, rose hips, sage, yellow dock.</span></span></p>
<p><strong>VITAMIN B3(Niacin)</strong><br />
Essential for proper circulation and healthy skin. Increases energy, aids digestion, helps prevent migranes.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, hops, licorice, mullein, nettle, oat straw, parsley, peppermint, raspberry leaf, red clover, rose hips, slippery elm, yellow dock.</span></span></p>
<p><strong>VITAMIN B5 (Panothenic Acid)</strong><br />
Enhances stamina, prevents anemia, helps wounds heal, fights infection, strengthens immune system.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, nettle, yellow dock.</span></span></p>
<p><strong>VITAMIN B6 (Pyridoxine)</strong><br />
Needed to produce hydrochloric acid. Aids in absorption of fats, and protein. Mildly diuretic, helps prevent kidney stones. Helpful in treating allergies, arthritis, and asthma.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, catnip, oat straw.</span></span></p>
<p><strong>VITAMIN B12 (cyanocobalamin</strong>)<br />
Helps prevent anemia. Protects nervous system, improves concentration, aids digestion.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, bladder wrack, hops.</span></span></p>
<p><strong>VITAMIN C (ascorbic acid</strong>)<br />
Helps calcium and iron formation. Enhances immunity. Helps prevent cancer. Aids in production of anti-stress hormones. Antioxidant required for proper tissue growth and repair, and adrenal gland function.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, cayenne, chickweed, eyebright, fennel seed, fenugreek, hops, horsetail, kelp, peppermint, mullein, nettle, oat straw, paprika, parsley, pine needle, plantain, raspberry leaf, red clover, rose hips, skullcap, violet leaves, yarrow, yellow dock.</span></span></p>
<p><strong>VITAMIN D</strong><br />
Essential for calcium and phosphorous utilization. Prevents rickets. Needed for normal growth of bones and teeth. Helps regulate heartbeat. Prevents cancer and enhances immunity. Aids thyroid function and blood clotting.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, horsetail, nettle, parsley.</span></span></p>
<p><strong>VITAMIN E</strong><br />
Antioxidant which helps prevent cancer and heart disease. Prevents cell damage. Reduces blood pressure and promotes healthy skin and hair.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, bladder wrack, dandelion, dong quai, flaxseed, nettle, oat straw, raspberry leaf, rose hips.</span></span></p>
<p><strong>VITAMIN K</strong><br />
Promotes healthy liver function. Helps bone formation and repair. Increases longevity.<br />
HERBAL SOURCES: Alfalfa, green tea, kelp, nettle, oat straw, shepherds purse.</p>
<h3>~MINERALS~</h3>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;"><br />
<strong>CALCIUM</strong><br />
Builds and protects bones and teeth. Helps maintain regular heartbeat. Prevents muscle cramping.</span></span></p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, cayenne, chamomile, chickweed, chicory, dandelion, eyebright, fennel seed, fenugreek, flaxseed, hops, horsetail, kelp, lemongrass, mullein, nettle, oat straw, paprika, parsley, peppermint, plantain, raspberry leaf, red clover, rose hips, shepherd&#8217;s purse, violet leaves, yarrow, yellow dock.</span></span></p>
<p><strong>CHROMIUM</strong><br />
Vital in the synthesis of glucose and the metabolism of cholesterol, fats and proteins. Maintains blood pressure and blood sugar levels.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Catnip, horsetail, licorice, nettle, oat straw, red clover, sarsaparilla, wild yam, yarrow.</span></span></p>
<p><strong>COPPER</strong><br />
Converts iron to hemoglobin. Protects against anemia. Needed for healthy bones and joints.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Sheep sorrel.</span></span></p>
<p><strong>GERMANIUM</strong><br />
Helps fight pain, detoxify the body, and keep immune system functioning properly.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Aloe vera, comfrey, ginseng, suma.</span></span></p>
<p><strong>IODINE</strong><br />
Needed in trace amounts for a healthy thyroid gland , and to help metabolize excess fat.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Calendula, tarragon leaves, turkey rhubarb.</span></span></p>
<p><strong>IRON</strong><br />
Essential for metabolism, and the production of hemoglobin.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, catnip, cayenne, chamomile, chickweed, chicory, dandelion, dong quai, eyebright, fennel seed, fenugreek, horsetail, kelp, lemongrass, licorice, milk thistle seed, mullein, nettle, oatstraw, paprika, parsley, peppermint, plantain, raspberry leaf, rose hips, sarsaparilla, shepherd&#8217;s purse, uva ursi, yellow dock.</span></span></p>
<p><strong>MAGNESIUM</strong><br />
Prevents calcification of soft tissue. Helps reduce and dissolve calcium phosphate kidney stones. Helps prevent birth defects. Improves cardiovascular system.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, bladder wrack, catnip, cayenne, chamomile, chickweed, dandelion, eyebright, fennel, fenugreek, hops, horsetail, lemongrass, licorice, mullein, nettle, oat straw, paprika, parsley, peppermint, raspberry leaf, red clover, sage, shepherd&#8217;s purse, yarrow, yellow dock.</span></span></p>
<p><strong>MANGANESE</strong><br />
Minute quantities of this mineral are needed for healthy nerves, blood sugar regulation, normal bone growth, and thyroid hormone production.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, catnip, chamomile, chickweed, dandelion, eyebright, fennel seed, fenugreek, ginseng, hops, horsetail, lemongrass, mullein, parsley, peppermint, raspberry leaf, red clover, rose hip, wild yam, yarrow, yellow dock.</span></span></p>
<p><strong>MOLYBDENUM</strong><br />
Small amounts of this mineral are required for nitrogen metabolism. Supports bone growth, and strengthens teeth.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Red clover blossoms.</span></span></p>
<p><strong>PHOSPHOROUS</strong><br />
Needed for teeth and bone formation, nerve impulse transfer, normal heart rhythm, and kidney function.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Burdock root, turkey rhubarb, slippery elm bark.</span></span></p>
<p><strong>POTASSIUM</strong><br />
Regulates water balance, and muscle function. Important for health nervous system and regular heart rhythm.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Catnip, hops, horsetail, nettle, plantain, red clover, sage, skullcap.</span></span></p>
<p><strong>SELENIUM</strong><br />
Provides an important trace element for prostrate gland in males. Protects immune system and helps regulate thyroid hormones.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, catnip, cayenne, chamomile, chickweed, fennel seed, ginseng, garlic, hawthorn berry, hops, horsetail, lemongrass, milk thistle nettle, oat straw, parsley, peppermint, raspberry leaf, rose hips, sarsaparilla, uva ursi, yarrow, yellow dock.</span></span></p>
<p><strong>SULFUR</strong><br />
This mineral helps skin and hair. Fights bacterial infection. Aids liver function. Disinfects blood. Protects against toxic substances.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Horsetail.</span></span></p>
<p><strong>VANADIUM</strong><br />
Needed for cellular metabolism and formation of bones and teeth. Improves insulin utilization.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Dill.</span></span></p>
<p><strong>ZINC</strong><br />
Promotes growth and mental alertness. Accelerates healing. Regulates oil glands. Promotes healthy immune system, and healing of wounds.</p>
<p><span style="font-family: Times New Roman, serif;"><span style="font-size: small;">HERBAL SOURCES: Alfalfa, burdock root, cayenne, chamomile, chickweed, dandelion, eyebright, fennel seed, hops, milk thistle, mullein, nettle, parsley, rose hips, sage, sarsaparilla, skullcap, wild yam.</span></span></p>
<p><strong>Nourishing Daily Brews</strong></p>
<p>Daily infusions of nourishing herbs such as nettle, raspberry leaf, oatstraw,and lemon balm are a wonderful way to add extra nutrients to your diet. Children and toddlers can benefit from them as a healthy alternative to sugary juice drinks. Herbs that help tame stress and anxiety can also play a huge part in keeping our systems in balance. A convenient way to prepare your daily brews is to make them in the evening and let them steep overnight. In the morning you can strain out the plant material and refrigerate your infusion if desired, or carry it with you to drink throughout the day.</p>
<p><span style="font-family: Arial, sans-serif;"><span style="font-size: xx-small;">Bottom of Form</span></span></p>
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		<title>The Christian and Alcohol</title>
		<link>http://sowingseedsorganics.com/health/the-christian-and-alcohol/</link>
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		<pubDate>Mon, 04 Jan 2010 15:56:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Tests show that after drinking three bottles of beer, there is an average of 13 percent net memory loss. After taking only small quantities of alcohol, trained typists were tested and their errors increased 40 percent. Only one ounce of alcohol increases the time required to make a decision by nearly 10 percent; hinders muscular reaction by 17 percent; increases errors due to lack of attention by 35 percent. —Paul Harvey]]></description>
			<content:encoded><![CDATA[<p>Is it biblically permissible for a Christian to drink alcohol? If so, how much?</p>
<p>This controversial subject has evoked many passionate opinions among Christians. Why? Is God’s Word silent or in anyway unclear about alcohol?</p>
<p>I submit that the Bible is in no way ambiguous when it speaks on alcohol and how it relates to God’s followers. I hope the following study will assist you in forming your own biblically based conclusions on this important subject.</p>
<h2>Two Opposing Camps</h2>
<p>Among Christians, there are two primary camps of thought on this sensitive topic. The first group argues that Jesus Himself drank wine, and since a Christian is a follower of Christ, how can it be forbidden? And generally, they add with a moderate air: “but even so, drinking should not be done to excess.”</p>
<p>Then there is the other position: Alcohol is an addictive and destructive drug that no sincere Christian should use to any degree. </p>
<p>Of course, between these two diametrically opposed poles, there are countless variations of opinions. In this short work, I cannot possibly address the whole spectrum of perspectives—so using the Scripture and common sense, I will attempt to stay within the core principles. </p>
<p>In fairness, I will state from the beginning that I am firmly in the unfermented camp! I believe that scriptural references to Jesus’ use of wine are of the grape juice variety. </p>
<p>But before the wine connoisseurs toss this book aside, you owe it to yourself to hear me out. I come from the perspective of one who grew up frequently drinking wine or beer with dinner—I even brewed my own beer and made wine once. But I have never been an alcoholic, so my position is not the result of overreacting from a clean and sober victory. </p>
<h2>What Is Alcohol? </h2>
<p>Let’s begin with a definition. There are many forms of this compound called alcohol. However, there is no mistaking that all of them are classified as poisons—toxins to the human body. The alcohol found in beverages such as beer, wine, and brandy is ethanol (C2H5OH), a clear, highly flammable liquid that has a burning taste and a characteristic odor. </p>
<p>What happens when one consumes this type of alcohol? Well, death usually occurs if the concentration of ethanol in the bloodstream exceeds about five percent! But even for those who use it sparingly, immediate behavioral changes, impairment of vision and unconsciousness can occur at lower concentrations.      That’s interesting, isn’t it? That’s exactly the same effect that other illicit drugs such as heroin, and even marijuana, have on those who use those substances. I doubt there are any Christian churches that would ordain the use of these drugs in even a casual social setting—or even to “calm the nerves” before bedtime. Is there any reason that alcohol should not be included in this list of drugs to avoid? </p>
<h2>Two Types of Wine — Biblically Speaking</h2>
<p>The word “wine” in the Bible sometimes refers to the new—or fresh juice of the grape; other times it is used to describe the aged or fermented product containing the drug alcohol. The translators never used the term “grape juice.” In the Hebrew text, the writers use different words to distinguish between the two. The word tîyrôsh is used for new unfermented wine, and yayin is generally used for fermented wine, but there were some exceptions (Isaiah 16:10). However, in the New Testament, only one Greek word is used to describe both fermented and fresh grape juice: oinis . But this shouldn’t be a problem. By simply understanding the context of the word in a passage, the appropriate meaning will usually surface. So unless the passage says old or new wine (as in Luke 5:37–39), the context will often tell us what kind of grape juice is being described. </p>
<p>One simple example occurs in Mark 2:22: “And no one puts new wine into old wineskins; or else the new wine bursts the wineskins, the wine is spilled, and the wineskins are ruined. But new wine must be put into new wineskins” (NKJV). Obviously the new wine would be the fresh unfermented kind. </p>
<p>Additionally, from the Old Testament, in Isaiah 65:8, we read, “As the new wine is found in the cluster, And one says, ‘Do not destroy it, For a blessing is in it…’” It is clear in both these passages that the new wine is simply grape juice.</p>
<h2>Confusing Verses Clarified</h2>
<p>The whole of Scripture is clearly and adamantly against the consumption of alcohol, but human nature will look upon any textual ambiguity as a “loophole” to justify drinking alcohol.</p>
<p>An example of this reasoning is the wedding in Cana, where Jesus turned water into wine. “When the master of the feast had tasted the water that was made wine, and did not know where it came from (but the servants who had drawn the water knew), the master of the feast called the bridegroom. And he said to him, ‘Every man at the beginning sets out the good wine, and when the guests have well drunk, then the inferior. You have kept the good wine until now!’” (John 2:9, 10). Those who support the intake of alcohol suggest this must have been alcoholic wine—after all, it was a wedding, and every wedding has wine—right? But let’s pause to consider the implications. There were six pots for Jesus to fill, and each of those would hold 20 to 30 gallons. That’s up to 180 gallons of beverage! </p>
<p>Are we to believe that Jesus made 180 gallons of a destructive drug—enough to get every guest drunk and launch this new marriage with slurring lips and staggering feet? Indeed, He would have been acting against His own Word! (Habakkuk 2:15; Luke 12:46; Ephesians 5:18). If we approach this passage relying on the whole of Scripture, we must surely come to the conclusion that Jesus made unfermented wine—and the governor of the feast complimented the groom on its pure quality. (John 2:4, 6, 10. See also Mark 1:24, 2 Samuel 16:10). </p>
<h2>Whatever the Soul Longs For</h2>
<p>There are additional passages of Scripture that at first glance might lead a person to think drinking a little fermented wine in moderation might be biblically condoned. In the next few sections, we will address some of the verses that are sometimes construed to condone fermented wine, when in fact they do nothing of the sort.<br />
      “And thou shalt bestow that money for whatsoever thy soul lusteth after, for oxen, or for sheep, or for wine, or for strong drink, or for whatsoever thy soul desireth: and thou shalt eat there before the LORD thy God, and thou shalt rejoice, thou, and thine household” (Deuteronomy 14:26). The phrase “strong drink” is translated from the word shekar. A Shekar is condemned by Solomon as a “brawler” (Proverbs 20:1). And Isaiah pronounces a woe upon those who “run after strong drink(shekar)” (Isaiah 5:11). Strong drink was also prohibited from the priests (Leviticus 10:9–11) and Nazarites (Numbers 6:2–4; Judges 13:3–5). So how could God so clearly condemn the use of “strong drink” in one place in the Bible, and yet approve of it in another place? Like the word yayin (“wine”), shekar is a generic term that could refer to either an alcoholic beverage, as noted above, or to a sweet, unfermented drink as is indicated in Isaiah 24:9. Shekar is also defined by the The Popular and Critical Bible Encyclopedia as: “Sweet Wine or Syrup. Shechar, luscious, saccharin drink or sweet syrup, especially sugar or honey of dates or of the palm-tree” or “Date or Palm Wine in its fresh and unfermented state.” In fact, “sugar” and “cider” are derivatives from shekar. Therefore, since shekar could mean either a sweet unfermented drink or an intoxicating drink, we must interpret the word according to the context of the verse. Would God encourage the use of tithe money to purchase a beverage that causes intoxication, health problems and diminishing of moral capacities? The only reasonable conclusion is that this verse is referring to the sweet palm-wine beverage in its fresh and unfermented state. </p>
<p>Even if one refuses to accept this translation of the word, keep in mind, the verse in Deuteronomy 14:26 never tells them it is okay to drink this beverage. Rather, it is addressing how they were to transport offerings to present to the Lord when traveling long distances. Moses was recommending they carry money with them rather than to haul the offerings of beasts, grain, and wine long distances. When they arrived they were to purchase whatever they needed for offerings. The animal sacrifices could be eaten but they were commanded to pour the drink offerings on the ground. “And the drink offering thereof shall be the fourth part of an hin for the one lamb: in the holy place shalt thou cause the strong wine to be poured unto the LORD for a drink offering” (Numbers 28:7).</p>
<h2>What About the Last Supper? </h2>
<p>Some argue that if Jesus partook of wine at the Last Supper, and even employed it as a symbol of His purifying blood, then how can drinking a little wine—even just casually—be wrong? Indeed, the very seeds of the New Testament were watered with wine from the Last Supper. There is no arguing that Jesus used wine at the Last Supper, but it is a mistake to assume that the wine was of the fermented variety. </p>
<p>“For this is My blood of the new covenant, which is shed for many for the remission of sins. But I say to you, I will not drink of this fruit of the vine from now on until that day when I drink it new with you in My Father&#8217;s kingdom” (Matthew 26:28–29, emphasis mine). Indeed, here Jesus uses the new wine as a symbol of His new covenant with His people. Jesus also calls wine the “fruit of the vine.” However, after wine goes through the process of fermentation, it is no more the fruit of the vine than yogurt is the fruit of a cow. </p>
<p>Furthermore, we also know that the Passover meal was to be free from all forms of leaven (Exodus 12:19). Fermentation is the identical process of leavening! If the bread was to be free from leaven, which is a type of sin, then we can be sure that the wine, a symbol of Jesus blood, used at the Last Supper would also be free from the poison of alcohol. The perfect, sinless blood of Jesus would never be symbolized by corrupt and putrefying old wine. </p>
<p>Jesus compared His pure teachings to wholesome new wine (Matthew 9:17). Indeed, all corrupted doctrines are likened to the fermented wine of Babylon! Babylon was identified as a place “with whom the kings of the earth committed fornication, and the inhabitants of the earth were made drunk with the wine of her fornication” (Rev 17:2).</p>
<p>Another example: “But Daniel purposed in his heart that he would not defile himself with the portion of the king&#8217;s delicacies, nor with the wine (Of Babylon) which he drank” (Daniel 1:8). </p>
<h2>Was Jesus a Drunkard? </h2>
<p>Pharisees frequently accused Jesus of being a winebibber, drunkard and glutton. They also said He had a devil and blasphemed God, among other things. We know He wasn’t a glutton or demon-possessed blasphemer! So if these things are not true, why should we assume that our Lord was a drinker as indicated by the Pharisees, a group of Jesus’ most-outward adversaries well known for their questionable theology? </p>
<p>They were merely contrasting His lifestyle with the austerity of John the Baptist, a practicing Nazarite, who abstained from anything of the vine and ate locusts and wild honey (Numbers 6:3; Luke 7:33–34, 1:15; John 8:48–52; Mark 2:7; Matthew 3:4).</p>
<p>When Jesus hung parched on the cross, Roman soldiers offered him fermented wine mingled with myrrh. But as soon as Jesus tasted it and recognized it was fermented, He refused it. If Jesus refused this beverage even as His body was tormented with extraordinary thirst, why would He have drank wine normally (Matthew 27:34)? (And more to the point, why then should we?)</p>
<h2>Alcohol: The Bible Hall of Shame </h2>
<p>The first reference to wine is found in Genesis when Noah, after the flood, created the original fermented grape juice. “Then he drank of the wine and was drunk, and became uncovered in his tent” (Genesis 9:21). The sad record is that Noah drank and stumbled around naked and shamefully exposed himself to his sons. This first experiment with a new drug ended with a scathing curse falling on Noah’s posterity.</p>
<p>Lot also drank, and he was therefore easily seduced into having incestuous relations with his daughters. “So they made their father drink wine that night. And the firstborn went in and lay with her father, and he did not know when she lay down or when she arose” (Genesis 19:33). The offspring of this relationship became the nations of Moab and Ammon, the mortal enemies of God’s people. And there is no shortage of evidence today that alcohol often leads to sexual immorality—such as adultery, rape, and incest.</p>
<p>Then there is the infamous experience when the children of Israel drank alcohol, stripped themselves naked and worshiped a golden calf (Exodus 32:6, 25). This fermented “church social” ended in a horrible massacre. </p>
<p>Amnon, another drinker and the son of David, raped his half-sister Tamar. Because of this incestuous act, he lost his life at the hands of his enraged brother while intoxicated (2 Samuel 13:28). </p>
<p>These are only a few examples. For more about the terrible repercussions involving alcohol in the Bible, look at 2 Samuel 13:28, Job 1:13–19. Truly, when one considers the Biblical record of fermented drink, you have to wonder why would any genuine Christian argue in its defense! </p>
<h2>Fermented Wine Brings Woe </h2>
<p>The word “woe” is not used commonly today in the English vernacular. The word means deep distress or misery—as from grief and/or wretchedness. The Bible is found using the word in many different places; not surprisingly, the use of alcohol is often the reason why the word is used! </p>
<ul>
<li>“Woe to those who rise early in the morning, That they may follow intoxicating drink; Who continue until night, till wine inflames them!” (Isaiah 5:11).</li>
<li>“Who has woe? Who has sorrow? Who has contentions? Who hath complaints? Who has wounds without cause? Who has redness of eyes? Those who linger long at the wine, Those who go in search of mixed wine.” (Proverbs 23:29–30).</li>
<li>“Woe to him who gives drink to his neighbor, Pressing him to your bottle, Even to make him drunk, That you may look on his nakedness!” (Habakkuk 2:15).</li>
</ul>
<p>Does the Christian need any more condemnation of alcohol consumption than this? A very safe and simple rule for these issues is: “When in doubt, leave it out!”</p>
<h2>A Matter of Health</h2>
<p>For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God&#8217;s” (1 Corinthians 6:20 KJV). From liver disease to ulcers to dementia, an almost endless list of health problems have been linked to the drinking of alcohol. </p>
<p>Alcohol (also grain alcohol) is a toxin that severely affects the central nervous system when ingested. Most people know that even moderate “social drinking” destroys brain cells.</p>
<p>If a person holds a small swig of whiskey in their mouth for about ten minutes, various parts of the interior of their mouth will become blistered. If you have them blindfolded and have them taste various beverages—for instance, water, vinegar, or milk—you will find that they are incapable of distinguishing one from another. This experiment proves to a certainty that alcohol is not only a violent irritant, but also a narcotic. </p>
<p>I think even the strongest advocate of alcohol must honestly admit that its consumption certainly does not glorify God in their body; instead, it slowly destroys body and mind, which is a clear violation of the Sixth Commandment. </p>
<p>Just as cigarette smoking is suicide on the installment plan, so is alcohol—which is a leading killer in the United States.</p>
<p>Also consider that there is an almost endless selection of other good things to drink that nourishes the body and mind. So why would any Christian want to gamble like this—risking their health, witness, family and eternal life to argue in defense of this destructive substance? </p>
<h2>The Most Deadly Substance on Earth </h2>
<p>Abraham Lincoln said, “Drink is a cancer in human society, eating out its vitals and threatening its destruction.” So much devastation is caused by alcohol in our community, on the roads and in homes, that this is hardly a bold or surprising statement. Indeed, even if the Bible were silent on the subject, the object lessons of devastation from a thousand years of history would still be crystal clear. But the scriptures say plenty.</p>
<p>“Who hath woe? who hath sorrow? who hath contentions? who hath babbling? who hath wounds without cause? who hath redness of eyes? Those who linger long at the wine, Those who go in search of mixed wine. Do not look on the wine when it is red, When it sparkles in the cup, When it swirls around smoothly; At the last it bites like a serpent, And stings like a viper. Your eyes will see strange things, And your heart will utter perverse things. Yes, you will be like one who lies down in the midst of the sea, Or like one who lies at the top of the mast, saying: ‘They have struck me, but I was not hurt; They have beaten me, but I did not feel it. When shall I awake, that I may seek another drink?’” (Proverb 23:29–35). </p>
<p>And Jeremiah said God would make “bottles of wine” freely available to destroy the nation (Jeremiah 13:12–15). How true is this in our own country—with advertising directed at our youngest and most vulnerable citizens?</p>
<p>Is it a wonder that with a nation consumed by the false merriment of alcohol, it encourages consumption even to our youngest? There is strong evidence supporting widespread alcohol use and the surge of crime committed by young adults—and even children. (Did you know there are 3.3 million problem drinkers in America&#8217;s high schools alone?) </p>
<p>Micah also warned of lying and false prophets who condone wine and strong drink (Micah 2:11). </p>
<p>Today, they still teach “moderation” with alcohol, but history has shown that moderation with an addictive drug is impossible. </p>
<h2>An Issue of Love </h2>
<p>It is good neither to eat meat nor drink wine nor do anything by which your brother stumbles or is offended or is made weak” (Romans 14:21). Because one out of seven people who drink wine will become problem drinkers or alcoholics, how can a Christian support an industry that encourages more people to stumble than any other legal substance? </p>
<p>According to Zig Ziglar, authorities know that approximately one in sixteen people who ever take a social drink will become an alcoholic! Would you even step one foot on an airplane if you knew there was a one in 16 chance that it would crash and end your life? (Actually, the odds for a commercial airliner crashing are closer to one in a million—but even with those odds some people will not fly. Yet many of these same people will take a drink!) </p>
<p>Consider this other well-known fact: In the next 24 hours, alcohol will be responsible for nearly half of all… </p>
<ul>
<li>…the homicides.</li>
<li>…the people who will die on the highway.</li>
<li>…the people who will be admitted to the hospital.</li>
<li>…the people who will be incarcerated in jail or prison.</li>
<li>…the people who will be arrested for domestic violence.</li>
<li>…the people who will be born with birth defects.</li>
</ul>
<p>In addition, alcohol deserves a mention for being responsible for a quarter of all suicides. </p>
<p>It’s clear enough from these appalling statistics that any clear thinking citizen, especially a Christian, would feel profound conviction to avoid a drug that accounts for a veritable tidal wave of misery to every culture it touches. If we truly love our brother and God, how can we defend drinking alcohol in any degree? Paul said he would neither eat flesh or drink wine or do anything that caused offense to a brother (Romans 14:21). With so many alcoholics struggling to be saved from their addictions, we must never cause them to stumble again by being even slightly inconsistent in our example. </p>
<h2>Inviting Temptation </h2>
<p>Therefore submit to God. Resist the devil and he will flee from you” (James 4:7).</p>
<p>It is also a well-documented fact that drinking even the smallest quantity of alcohol impairs reactions and weakens normal inhibitions.</p>
<p>Put simply: It lowers a Christian’s resolve to resist temptation. Why would any Christian want to make it easier for the devil to snare them? Many men and women have awaken after a night baptized by a few glasses of wine or bottles of beer to discover they have violated the Seventh Commandment and forever scarred their lives and reputations. </p>
<p>This is why Peter charges us to be “sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour” (1 Peter 5:8). The devil is already bent on getting us! Let’s not make it any easier for him by diluting with alcohol our God-given resistance! </p>
<p>Remember, even when Jesus was hanging on the cross, with acute thirst, He refused to drink the wine they offered Him. “They gave Him sour wine mingled with gall to drink. But when He has tasted it, He would not drink” (Matthew 27:34). With the redemption of the planet hanging in the balance, He would not risk His judgment being impaired by receiving even a mouthful of wine, which might have made His suffering for us a little more bearable. Does He expect less of us? </p>
<h2>Tarnished Testimonies </h2>
<p>The great Canadian physician Sir William Osler was lecturing one day on alcohol. “Is it true,” asked a student, “that alcohol makes people do some things better?” </p>
<p>“No,” replied Sir William. “It just makes them less ashamed of doing them badly.” </p>
<p>Christians who drink alcohol have tarnished their testimonies to the outside world—as well as to those in the church. And the ones who are hurt the most by these compromised testimonies are the children. </p>
<p>Surely, it must be confusing to children to see their mothers or fathers praying—and then have a few beers. Jesus condemned this hypocrisy with the very strongest language: “But whoever causes one of these little ones who believe in Me to sin, it would be better for him if a millstone were hung around his neck, and he were drowned in the depth of the sea” (Matthew 18:6).</p>
<p>An anxious father approached his pastor and said, “Preacher, talk to my boy about drinking. He came home last night and fell sprawling on the floor—too drunk to get up. His mother cried the rest of the night.” </p>
<p>“Why don&#8217;t you talk to your own boy yourself?” the preacher questioned. </p>
<p>But the father said, “Pastor, I can&#8217;t talk to my son about it, because I am to blame. I wanted him to be a man, so I gave him his first glass of liquor. I didn&#8217;t dream that he&#8217;d ever become a drunkard. Please speak to my boy. I can&#8217;t talk to him.” </p>
<p>It is a sad fact that all over this nation many fathers and mothers are re-living this exact same scenario. </p>
<p>We are commanded to “Come out from among them And be separate…. Do not touch what is unclean, And I will receive you” (2 Corinthians 6:17). But when a Christian begins to drink alcohol, they show that they are not separated from worldly things. </p>
<p>Many Christians then wonder why God does not use them more to do great things. God will not use a compromised Christian for any great work. God only uses clean vessels for such amazing endeavors. </p>
<h2>Wine on the Day of Pentecost </h2>
<p>On Pentecost, when the disciples were filled with the Holy Spirit, onlookers said, “These men are drunk with new wine” (Acts 2:13). The Greek word here is gleukos, which was either new unfermented wine or “must,” a sweet boiled non-alcoholic grape juice. These onlookers were mocking the devoted disciples by saying, “They are drunk on grape juice.” This indicates that the disciples were known for their abstinence of alcohol! How is it that we should not follow their pointed examples? </p>
<h2>A Little for the Stomach? </h2>
<p>Paul also tells Timothy to “No longer drink only water, but use a little wine for your stomach&#8217;s sake and your frequent infirmities” (1 Timothy 5:23). It is assumed by many that the wine Paul recommends to Timothy is alcoholic. Yet this is a false assumption for several reasons: First, the word oinos is used, and as we’ve already learned, it can denote either fermented or unfermented grape juice. In addition, there are historical references attesting to the use of unfermented wine for medicinal purposes in the ancient world. For example, Athenaeus (AD 280) counsels to use unfermented grape juice for stomach disorders. </p>
<p>Timothy must also have been living as a Nazarite, drinking only water. Paul was telling him to use a little grape juice, which has a very soothing effect on the body—indicating that Timothy abstained and needed to be urged to take even a little new wine. Drinking fermented wine can contribute to stomach ulcers. Paul would never recommend old wine for stomach therapy. </p>
<p>Earlier in the same epistle, Paul instructs Timothy that bishops were to be abstinent (nephalion) (1 Timothy 3:2–3). The apostle would not have encouraged Timothy to drink alcoholic beverages when he had, earlier in the same letter, forbidden their use by church leaders (1 Timothy 3:8), which leads us into the next topic. </p>
<h2>Other Medicinal Use </h2>
<p>Give strong drink unto him that is ready to perish, and wine unto those that be of heavy hearts” (Proverbs 31:6–7). This text addresses those who are “perishing” (obed) and those in “bitter distress” (marei naphesh). Both terms in Hebrew denote a desperate, hopeless situation. In other words, this is describing a situation in which a person is dying in painful agony. This was practiced by the Jews, and we find that “wine mingled with myrrh” (Mark 15:23) was offered to Christ on the cross, but He refused to take it. This passage, while not approving of the general use of alcohol, does provide for the medicinal use of alcohol as a narcotic in the specific situation of those who are in terminal misery. </p>
<h2>Moderate Drinking </h2>
<p>Likewise must the deacons be grave, not double-tongue, not given to much wine, not greedy of filthy lucre” (1 Timothy 3:8 RSV). </p>
<p>While on the surface this verse appears to tolerate drinking in moderation, we must remember the biblical context that God approves of the moderate use of those things that are good, and abstaining entirely from those things that are bad. With this understanding, the only logical conclusion is that Paul is admonishing deacons to be moderate in partaking of the good, unfermented wine. Moderation in good things is supported by several Bible passages. Honey, a healthful, natural food is also to be taken in moderation: “It is not good to eat much honey” (Proverbs 25:27).</p>
<p>Gluttony, be it drinking or eating, even with good things to excess is thoroughly condemned in the Bible (Deuteronomy 21:20; Proverbs 23:21), and Jesus describes gluttony as one of the primary sins of the people destroyed by the flood (Matthew 24:38). Eating and drinking to excess was common throughout the Roman Empire. We must further remember that one of the duties of deacons was to visit the homes of the believers. As is common today, visitors were offered grape juice to drink. Deacons were to show their moderation in drinking grape juice so that the charge of gluttony would not be brought upon Christians. Therefore, the most plausible interpretation of this verse is that Paul was forbidding deacons from drinking unfermented grape juice to excess. </p>
<p>When Paul says “Be not drunk with wine, wherein is excess, but be filled with the spirit,” some have thought this verse says just don’t drink too much. But the word excess in Greek is asotia, which is translated as riot and riotous living (Ephesians 5:18, 1 Peter 4:4, Luke 15:13). Darby’s version translates it this way: “And be not drunk with wine, in which is debauchery; but be filled with the Spirit” (Ephesians 5:18). We are called to be sacred vessels filled with God’s Spirit.</p>
<h2>A Nation of Priests and Kings </h2>
<p>Another powerful argument for modern Christians to abstain from alcohol is our royal and religious spiritual heritage. Considering the effect of alcohol and the woes, as the Bible says, it brings to those who have used it in the past, the following verses surely have a more powerful affect on our hearts: </p>
<ul>
<li>Exodus 19:6 — “And you shall be to Me a kingdom of priests and a holy nation.”</li>
<li>1 Peter 2:9 — “But you are a chosen generation, a royal priesthood, a holy nation, His own special people.” </li>
</ul>
<p>And how has alcohol affected those who were a part of this royal priesthood? Consider the following:</p>
<ul>
<li>Leviticus 10:9, 19 — “Do not drink wine or intoxicating drink, you, nor your sons with you, when you go into the tabernacle of meeting, lest you die. It shall be a statute forever throughout your generations, that you may distinguish between holy and unholy, and between unclean and clean.” </li>
<li>Proverbs 31:4 — “It is not for kings, O Lemuel, It is not for kings to drink wine, Nor for princes intoxicating drink.”</li>
</ul>
<p>King Benhadad lost a major battle because his judgment was impaired by fermented wine. “But Benhadad was drinking himself drunk in the pavilions, he and the kings, the thirty and two kings that helped him” (1 Kings 20:16). He slurred out the ridiculous order: “If they have come out for peace, take them alive; and if they have come out for war, take them alive” (1 Kings 20:18). And then there is Belshazzar, king of Babylon, who was slain in his last drunken exploit—pouring fermented wine into the sacred cups from the temple of God (Daniel 5:2-5).</p>
<p>We are called to be sacred vessels filled with Gods Spirit. “And be not drunk with wine, in which is debauchery; but be filled with the Spirit” (Ephesians 5:18 DNT). Again, could the Bible more clear? </p>
<h2>Summary </h2>
<p>It is sobering to realize that even 4,300 years later, the sin of Noah is still wrecking families today. Have we learned nothing? Moderate drinking is not God&#8217;s answer—abstinence is. Every alcoholic begins his or her downward path with a “moderate” drink. The church should never condone or allow that first step by teaching it’s permissible to drink a little wine. Rather, the church should uphold the clear position of the Word of God, knowing that Jesus is the Word made flesh and come to dwell among us. </p>
<p>God’s issue with alcohol is clear, and it always has been. Alcohol is unholy and unclean. Partaking in the worldly drink can only compromise God’s high standards. </p>
<p>If you have a problem with drinking, I invite you to contact Amazing Facts and request our free literature concerning alcohol and the Christian. We have seen thousands freed from alcohol and other addiction by the power of God! </p>
<p>“Therefore if the Son makes you free, you shall be free indeed” (John 8:36).</p>
<p>DOUG BATCHELOR</p>
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		<title>Death in the Kitchen</title>
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		<pubDate>Mon, 04 Jan 2010 14:54:42 +0000</pubDate>
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				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Some years ago a survey was taken in a certain American city, and every inhabitant responded to 156 questions included in the survey. It was discovered that the prime interest of adults was that of health—not politics, history, or even the weather—but health, their health and the health of their families. What a paradoxical age is this one in which we live! A time when we have more doctors, hospitals, medicines; more medical knowledge of the care, treatment, and cure of disease; more pills, capsules, vitamins, etc.; yet seldom has there been a time when more sickness and general ill health has plagued the human family.]]></description>
			<content:encoded><![CDATA[<h2>Chapter 1</h2>
<h3>Health – A Prime Interest</h3>
<p>Some years ago a survey was taken in a certain American city, and every inhabitant responded to 156 questions included in the survey. It was discovered that the prime interest of adults was that of health—not politics, history, or even the weather—but health, their health and the health of their families. What a paradoxical age is this one in which we live! A time when we have more doctors, hospitals, medicines; more medical knowledge of the care, treatment, and cure of disease; more pills, capsules, vitamins, etc.; yet seldom has there been a time when more sickness and general ill health has plagued the human family.</p>
<p>Millions are suffering the side effects of wrong living habits and harmful eating and drinking. We live in a world shattered by pain. The cries of the sick and diseased are the trademarks of modem society. In spite of incredible programs in medical research, the problems of health and longevity are still the most serious our society faces.</p>
<p>The Bible gives a simple, concise answer to the question of premature disability and death. Millions would still be alive today had they but heeded the warning of God in Exodus 15:26: “If thou wilt diligently hearken to the voice of the Lord thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the Lord that healeth thee.”</p>
<p>These words make it abundantly clear that anyone can actually postpone his own funeral. By obeying the laws of God concerning health and diet, disease may be mitigated or avoided altogether. It is apparent from this verse in the Bible that it is not the will of God for great, epidemic scourges to sweep millions into their graves. He wants us to prosper and be in health— body, mind and soul.</p>
<p>Why then do we see so much suffering and disease in the world today? The answer is that the majority are violating the laws of their being. Just as surely as the laws of nature operate, so there are laws of our body that are also predictable and certain. “Whatsoever a man soweth, that shall he also reap” (Galatians 6:7). If a person falls from the roof, the law of gravity immediately takes over. Regardless of age, sex, or financial status, that falling body will hurtle downward to be injured or killed. In the same way, if we violate the laws of our body, we may expect the inevitable consequences of sickness or death.</p>
<p>Effect is always preceded by a cause. To those who have seriously studied the counsels of God and the current world health trends, there is no deep mystery. Experts are puzzled that cancer has continued its spiraling increase. While many diseases have been greatly reduced, and some eliminated altogether, cancer has mushroomed. Even with unprecedented funding and research there have been few significant breakthroughs in curbing the growth of this deadly malignancy.</p>
<p>We can easily understand the steady increase of lung cancer in the light of America’s smoking practices. This trend will doubtless continue until more people muster the simple, moral courage to say “No” to imbibing a deadly poison. But few people understand that fully one-third of all cancers of the human body occur within the stomach. And one-half of all cancers are found in the organs of digestion, including the liver, pancreas, small intestine and colon.</p>
<p>The reason for this cancer concentration must be obvious to all of us. Except for the lungs, which are bombarded with hot tobacco tars, the stomach is the most abused organ of the body. Dr. James Ewing, one of the founders of the American Cancer Society, made this statement in a tract entitled The Prevention of Cancer: “The perpetual abuse of a normal stomach frequently gives rise to cancer, and an abnormally weak stomach may suffer the same fate from less abuse. In both instances abuse and overfunction must be regarded as the exciting cause. The stomach is not lined with copper but by a single row of rather delicate epithelial cells. The sole safe conclusion to be drawn from these data is that all forms of abuse of the stomach must be avoided if the high mortality from this very common disease is to be reduced.”</p>
<p>It is simply hair-raising and blood-curdling to see what goes into the stomachs of American men, women, and children. The great test seems to be whether it tastes good, or else whether it gives a pleasant aftereffect. No wonder 50 percent of the population is suffering from obesity and that more than three million dollars are spent each year on diet formulas and exercise gadgets.</p>
<p>The amazing fact is that the average American consumes 1,488 pounds of food every year. This is undoubtedly a large factor in the one and a half million patients who fill American hospitals every day of the year. Have you ever noticed that three-fifths of the word DEATH is EAT?</p>
<p>Paul Bragg, in his famous cookbook, stated: “The average person is poisoning himself day by day with the food he eats. Most people eat with their eyes. If the food looks good, they do not question whether it is healthful or death-dealing. Few people know the right kind of food to put into their bodies to keep them well and strong or take the time to select this food if they do know. From birth to old age the average individual never experiences the taste of real natural food. Our tiny sensitive taste buds have been for generations so polluted by unnatural, artificially seasoned and stimulating foods that most of us are unable to appreciate the fine, delicate flavor of the natural foods. Foods must be fixed, hashed, mashed, smashed, boiled, broiled, stewed, baked, pickled, preserved, flavored, salted, creamed, dried, roasted, fried, greased, peppered, vinegar-laden, smoked, toasted, crushed, rolled, mealed, oiled, fermented, beaten, sweetened, spiced, soured, peeled, shredded, steamed, braised, colored and otherwise seasoned in order to offer an appeal to the civilized man.” Then, he adds, “Civilized man is not satisfied with the food the Maker has supplied him and must do something with it before he feels it is fit for him to eat.”</p>
<p>Small wonder, then, that 25 tons of aspirin are swallowed every day in the United States. According to the National Observer, this is 2 1/4 tablets for every man, woman and child in the nation; and that is every day of the week. If you didn’t get your 2 1/4 tablets today, somebody else got a double supply, you can be sure of that!</p>
<p>One of the strangest paradoxes of American life is found in this area of health. Though people fear sickness above every other enemy, yet they do almost nothing about taking care of their health until after the disease has already struck. In a year’s time, out of every medical dollar spent by the American people, 95 cents was spent to get well and five cents were spent on preventive medicine. Now this doesn’t make much sense. But in this field most people don’t seem to excel in reason or good sense anyway.</p>
<p>It reminds me of a group of tourists in Spain who had gone there to visit one of the historic sites. Up on the side of a cliff, there was an ancient monastery that they wanted to visit. The only way to get up there was in a basket pulled up over a pulley by some of the monks. After they had toured the monastery, they were being lowered back down the side of the cliff. As they were getting into the basket to be lowered back down, they noticed that the rope was rather frayed. So they asked the monk in charge, “How often do you change the rope?” And the monk said, “Well, we change it every time it breaks, of course.” That wasn’t much comfort to those who were being lowered down in the basket.</p>
<p>More and more, the medical researchers are finding out that our diet has very much to do with our state of health. The body machine is actually made up of the fuel we feed into it. The quality of nerve, bone, blood and cell is dependent upon good nutrition and proper diet. The old adage is almost literally true: Millions are digging their graves with their teeth.</p>
<h2>CHAPTER 2</h2>
<h3>Our Bodies Not Our own</h3>
<p>Right at this point someone may be wondering what all this has to do with religion. Why would God be concerned about my eating habits? Isn’t it a man’s personal business as to how he cares for his body? These are relevant questions and cannot be ignored.</p>
<p>Fortunately, the Creator of our bodies did not leave us without answers to these questions. “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God” (1 Corinthians 10:31). Isn’t that amazing? God is concerned about such small matters as what and how and when we feed our body system. The Bible reveals that God did not fabricate the delicate human machine and then leave it to operate alone. He has never released His ownership of the creative process or of the product itself.</p>
<p>The apostle Paul wrote: “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s” (1 Corinthians 6:19, 20). These words reveal that the proper care of our body is not only a spiritual obligation but a moral requirement. Even though we have control of our bodies, they do not really belong to us. We are only stewards of someone else’s property.</p>
<p>No man has a right to say, “I’ll do as I please with my own body, and it is my business alone.” We can rob God by violating the divine purpose of the body temple be the dwelling place of the Holy Spirit.</p>
<p>Paul refers to both the church and the individual member when he says: “Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are” (1 Corinthians 3:16, 17). This forever settles that a person can be lost for defiling the property of God.</p>
<p>But how much does the average individual know about his own body and how to take care of it? Doesn’t it seem strange to you that the average parent knows more about the physical needs of the chickens in the pen, or a dog in the house, than he does about the needs of his own children? The average man knows more about the needs of his automobile than he does about the physical needs of his own family! Why is there such an incredible amount of ignorance concerning the way to take care of this sacred body temple? The Bible assures us that the human body is to be cared for, preserved and maintained according to the rules laid down in the Bible. The trouble is that most Americans simply follow their appetite in matters of eating and drinking.</p>
<p>What are the guidelines laid down in the Bible about caring for and feeding the body? God asks the question, “Wherefore do ye spend money for that which is not bread? and your labor for that which satisfieth not? &#8230; eat ye that which is good” (Isaiah 55:2). And how can we tell what is good? Surely not by the taste or the advertising or by colorful labels. Most Americans, following the law of appetite, hastily fill their grocery baskets with the products that have been most loudly touted by the TV hawkers. With no regard to content, they collect everything that appeals to the taste and sight. As little baby birds open their mouths to whatever mama will put in, so the gullible consumers blindly accept the choices of the media marketers.</p>
<h2>CHAPTER 3</h2>
<h3>Body-Maker’s Manual</h3>
<p>There is only one way to know what is good for this very complex body system, and that is to consult the One who made it. Only the manufacturer has the best operating manual for its products. Automobile makers always provide such instructions for keeping their vehicles in top running condition.</p>
<p>When God made the body, He also gave specific operating instructions, including fuel and maintenance. Notice this counsel in Genesis 1:29, “Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” No one has been able to improve on it. Nuts, fruits, grains and vegetables are still recognized by the best nutritionists as the finest possible diet.</p>
<p>No one need be reluctant to espouse the ideal vegetarian diet commanded by a perfect God for the perfect bodies He created in the beginning. Today, under the increasing curse of sin, those bodies have degenerated in both size and stamina, but no argument or scientific data has been able to challenge the wisdom of God’s original arrangement.</p>
<p>But notice how the American people have departed from the simplicity of that original recipe. Today the average eater’s plate is loaded with heavy meat protein, carbohydrates and pastries. In the beginning, God did not even allow for the use of meat. Apparently flesh was permitted in man’s diet for the first time only after the flood waters had annihilated all vegetable matter—but only certain meats. God gave this instruction to Noah: “Of every clean beast thou shalt take to thee by sevens, the male and his female: and of the beasts that are not clean by two, the male and his female” (Genesis 7:2).</p>
<p>Don’t miss the significant fact that the law of clean and unclean animals extends all the way back to the beginning of human history. Many have assumed that only the Jewish people were forbidden to eat the unclean animals. Not so. There were no Jews in Noah’s day, yet the distinction is clearly made. Why were extra clean animals taken into the ark? Because all vegetation would be wiped out in the flood, and for the first time, God would allow man to eat meat.</p>
<p>But only the clean meat! If Noah and his family had eaten any of the unclean animals, that species would have ceased to exist because only a male and female had been preserved to perpetuate the species. There were seven pairs of the clean animals in the ark. Only they could be spared for food without endangering the continuity of their kind.</p>
<p>Since it is evident that even some Genesis-kind animals were unclean, how do we determine where the line is drawn between the clean and unclean? God has not left us to wonder about this important issue.</p>
<p>In Leviticus 11:3-11 the requirements are clearly laid out: “Whatsoever parteth the hoof, and is clovenfooted, and cheweth the cud, among the beasts, that shall ye eat. Nevertheless these shall ye not eat of them that chew the cud, or of them that divide the hoof: as the camel, because he cheweth the cud, but divideth not the hoof; he is unclean unto you. And the coney, because he cheweth the cud, but divideth not the hoof; he is unclean unto you. And the hare, because he cheweth the cud, but divideth not the hoof; he is unclean unto you. And the swine, though he divide the hoof, and be clovenfooted, yet he cheweth not the cud; he is unclean to you. &#8230; These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat. And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which is in the waters, they shall be an abomination unto you &#8230; ye shall not eat of their flesh.”</p>
<h2>CHAPTER 4</h2>
<h3>Pork Unclean</h3>
<p>How fortunate we are that the One who made us also prescribed the kind of food that should and should not be eaten. We may not be able to explain why some are unclean and others clean, but we can trust the Creator to know the difference, and in His great love for us He has revealed it for our good. All animals that do not have a split hoof and chew the cud are not to be eaten.      Is it any surprise to us that Satan has created an appetite for the very foods God forbade? And should it be any surprise that epidemic.disease has followed the violation of God’s dietary principles? The forbidden swine is a perfect example of how presumptuous appetite has overruled God’s sensible restrictions. Unlike some of the other unclean categories, we can show abundant scientific evidence why pork is totally unfit for food.</p>
<p>Pork contains a microscopic worm called trichina, and if it gets into the system, the disease trichinosis results. Governments warn that there is no inspection for the parasite, and a Readers’ Digest article stresses that there is no cure for the disease.</p>
<p>Under the title “Must Our Pork Remain Unsafe?” these statements are made about trichinosis: “A single serving of defective pork, even a single mouthful, can kill or cripple or condemn the victim to a lifetime of aches and pains. For this unique disease, trichinosis, there is no cure. With no drugs to stop them the worms may spread through the entire muscular tissues of the human system.</p>
<p>“One of two things then happens, depending on the intensity of the infection. Either death ensues or a successful effort is made by nature to throw an enclosure, or cyst, around each of the teeming parasites, which then become dormant, although they remain alive for years. Don’t blame your doctor. All that the best doctor can do as yet is to conserve the patient’s strength and try to relieve the painful, local symptoms as they appear” (Reader’s Digest, March 1950). What these symptoms are, the layman had much better not worry about. Trichinosis can simulate to some degree almost any other malady. That pain in your arm or leg may be arthritis or rheumatism or it may be trichinosis. That pain in your back may mean a gall bladder involvement, but it may mean trichinosis.</p>
<p>Dr. Samuel C. Gould, a Washington health official, who has made an extensive study of trichinosis, states that the average American consumer eats at least 200 infested pork meals during his lifetime. Just because the meat may be stamped “U.S. Government Inspected and Passed” does not mean it has been tested for trichina infestation. Every bit of the pork would have to go under a microscope to make that determination.</p>
<p>The Public Health Service advises consumers to cook the pork thoroughly in order to kill the trichina worms. Someone has observed that eating dead worms is not very highly appealing to the palate either. The act is that God calls it unclean and an abomination. Why is it so hard for Christians to accept the judgment of God over the perverted craving of appetite?</p>
<p>Some have asked why God created the pig if it should not be eaten. The answer to that is self-evident. The pigs, along with buzzards, snakes and hyenas, are great scavengers of the earth’s filth and refuse. All creatures serve a purpose, but all are not suitable for assimilation into the human system as food. We might not be able to figure that out in our own wisdom, but the counsels of God have revealed it beyond all doubt or question.</p>
<p>Arguments have been advanced that there is better sanitation since God made those Old Testament laws, and the pig is now quite fit to be eaten. One is hard put to believe that land or sea animals have become less polluted by the passing of time. Today there are chemical poisons infecting land, sea, and atmosphere to such an alarming degree that constant government directives are being issued. Environmentalists keep us posted hour by hour on the massive accumulation of deadly pesticides, insecticides, and other contaminants in every order of nature.</p>
<p>And if reason doesn’t convince us that the unclean animals are still unclean, we have the revelation of God’s Word on the matter. Isaiah writes: “For, behold, the Lord will come with fire, and with his chariots like a whirlwind, to render his anger with fury, and his rebuke with flames of fire. For by fire and by his sword will the Lord plead with all flesh: and the slain of the Lord shall be many. They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine’s flesh, and the abomination, and the mouse, shall be consumed together, saith the Lord” (Isaiah 66:15-17).</p>
<p>This text is talking about the second coming of Jesus and proves that the nature of those animals will not experience any change that will make them fit to eat—not even down to the very last day of this earth when Jesus comes. The swine is placed in the same category as the abomination and mouse, and God plainly declares that the eaters thereof “shall be consumed together.” None can say that the warning has not been given in language that everyone can understand.</p>
<h2>CHAPTER 5</h2>
<h3>Seafood Not Fit to Eat</h3>
<p>It should be noted that only the marine animals that have fins and scales are counted as “clean” in Leviticus 11. All others are an abomination to God. This eliminates oysters, shrimp, crabs, clams, eels, catfish, lobsters and crayfish. Again, the scavengers have been forbidden as articles of diet.</p>
<p>Are there sound, scientific reasons for accepting God’s appraisal of these shellfish and other seafood? It is quite common knowledge that these creatures feed largely on the raw sewage and pollutants in the water.</p>
<p>Prevention magazine of September 1972, carried an interesting article entitled “Shellfish Are Dirty and Dangerous.” The author appeared reluctant to take a stand, but he was committed to telling the truth on this sensitive subject. He wrote: “They’re succulent; they’re delicious; they’re even nutritious. But, because of the nature of the mollusk and the sewage-like pollution of its habitat, we must in good conscience advise you to avoid shellfish, no matter how they tempt you, and even though those around you seem to be swallowing them with delight. The day of reckoning cometh.</p>
<p>“Why are shellfish so dangerous? Because they are many times more polluted than the filthy waters they inhabit.</p>
<p>“Unfortunately they choose to live and love and multiply in estuaries along coastal regions. These estuaries are particularly subject to discharge of sewage, sewage effluent, and other water-borne pollution from municipal discharges, from suburban home drainage and agricultural runoff.</p>
<p>“The polluted aspect of their habitat is one danger. The fact that they are filter feeders compounds the danger.</p>
<p>“Oysters, for instance, because of their way of obtaining and absorbing food, have been found to concentrate polio virus up to 20 to 60 times the level of the surrounding seawater.</p>
<p>“No other animal food offered on the menu of your favorite eating place would be served to you along with its feces. Yet this is the case with seafood. It is served whole; complete with its intestinal tract.”</p>
<p>Can you imagine anyone finding such fare to be a culinary delicacy? Over and over again outbreaks of hepatitis have been traced to the eating of seafood. After feeding on raw sewage, the creature is harvested and sold. The disease is simply cycled from man to mollusk and then back to man.</p>
<p>Again we must confess the loving concern of an all-knowing God for the health and happiness of His creation. And those who deliberately flaunt the divine laws will finally suffer the tragic consequence that disobedience always produces.</p>
<h2>CHAPTER 6</h2>
<h3>Alcohol – A Curse</h3>
<p>Now let us consider how to glorify God in what we drink or inhale into the body. The Bible says, “Whether therefore ye eat, or drink, . . . do all to the glory of God” (1 Corinthians 10:31). Among all the popular poisons which are imbibed by modern man, one that is particularly pernicious and destructive is alcohol. Glorified as a symbol of gracious living, it has, in fact, been the most malignant social disease known to civilization. No wonder the Bible declares that no drunkard will be in heaven.</p>
<p>In these days of compromise, most of the great religious bodies have changed their attitude toward social drinking. From total abstinence they now take a stance of moderation. In essence this is exactly the same position the brewers take—no drunkenness. But is that a safe posture to take toward alcoholic beverages? Statistics reveal that one out of every ten that start drinking become either alcoholics or problem drinkers.</p>
<p>The claim is made by many Christians that the Bible endorses moderate drinking of alcohol. This is based largely on the use of the term “wine” in the Scriptures. But the recommended wine of the Bible is not alcoholic. The word wine is used for either fermented or unfermented drink. God declared, “As the new wine is found in the cluster, and one saith, Destroy it not; for a blessing is in it: so will I do for my servants’ sakes, that I may not destroy them” (Isaiah 65:8).</p>
<p>This wine in the cluster has to be the fresh juice of the vine. This is the only kind God ever declared to have a blessing in it. There is no blessing in the intoxicating, befuddling bottle of fermented poison. Inspiration declares, “Wine is a mocker, strong drink is raging: and whosoever is deceived thereby is not wise” (Proverbs 20:1). “Look not thou upon the wine when it is red, when it giveth his color in the cup, when it moveth itself aright. At the last it biteth like a serpent, and stingeth like an adder” (Proverbs 23:31, 32).</p>
<p>Did Jesus go contrary to the Old Testament and turn the water into alcoholic wine? It is unthinkable that He should do so. He obeyed the Word of God. The wine He created was the unfermented kind. We now know the actual physiological effect of alcohol on the body. Research has proven that intoxication is caused by a process that deprives the brain of oxygen. This deprivation destroys brain cells, affecting, ultimately, the reasoning powers of conscious thought. Would Jesus, the Creator of the body, condone something that would weaken moral inhibitions, reduce the power of effective decision, and finally destroy the sacred body temple of the Holy Spirit? Never. And what can we say about the use of tobacco?</p>
<h2>CHAPTER 7</h2>
<h3>Nicotine – Most Deadly Poison</h3>
<p>Books could be written about the massive research into the noxious effect of nicotine on the body. Since the Surgeon General’s first release on the subject, every new study has documented more supporting information. Nicotine is possibly the most deadly poison known to man. Millions have died as a result of its malignant influence. By constricting the arteries of the body, nicotine forces the heart to overexert. Lungs have become riddled with carcinoma. Fetuses have been fatally affected. Hardly an organ of the body escapes the insidious effect of the fatal nicotine poison.</p>
<p>Is it a sin to use tobacco? There is no sense in denying a patent truth. Anything that defiles the holy body sanctuary is a sin. God says He will destroy those who do it. We dare not call it less than it is. It is a sin, and no Christian should presumptuously shorten his life by introducing it into his body.</p>
<p>Few church members would consider taking even small, microscopic doses of arsenic or strychnine into their body, yet they take something just as lethal. Slowly the cigarette tars coat the delicate membranes of the lungs until death results. It is exactly the same when men and women deliberately inhale the toxic fumes of tobacco until the cumulative effect causes death. It is suicide on the installment plan. It is morally wrong to take God’s property, violate our stewardship, and rob Him of His possessions.</p>
<p>And what can we say about the waste of money on tobacco? Most smokers spend $50 or more every month for their indulgence. By retirement time this would amount to $25,000. Enough to guarantee a late-life nest egg, even if Social Security fails. Yet many of those who waste that money on tobacco come to the end of life penniless and dependent on welfare or relatives. What an unspeakable tragedy! No wonder God said, “My people are destroyed for lack of knowledge” (Hosea 4:6). How much better it would be to simply place the $25,000 in a neat pile and strike a match to it. At least it would not be serving as a destroyer of life.</p>
<p>We can surely see by now what a serious matter it is to desecrate the physical body and mind created for a specific, spiritual purpose. This principle of being accountable to God for the way we take care of our bodies is rooted deeply in the Bible, but millions are becoming health conscious today just to avoid the painful effects of neglecting their bodies. And it is so true that reason and good judgment alone should provide enough motivation for a balanced diet-and-exercise program.</p>
<p>But sometimes logic, and even scientific evidence, has a tremendous conflict with appetite, social custom and addiction. Caffeine is a dramatic example. There is a growing catalog of research that points to caffeine as a pernicious enemy of good health. It is a powerful, habit-forming drug that has fastened millions in a vise of addiction. Many find it just as hard to give up caffeinated drinks as to stop smoking or drinking. It has been indicted for its adverse effect upon heart, stomach, nerves and even the fetuses of expectant mothers.</p>
<h2>CHAPTER 8</h2>
<h3>Coffee Drunkards</h3>
<p>Merck Index of Drugs lists quite a variety of caffeine symptoms and indicates that seven grains of the drug is a medical dose. Most cola drinks, tea, and coffee contain from one and a half to three grains. Many people take far more than a medical dose at every meal. The effect is to stimulate the cells of the body to operate on a higher level of activity than God ever intended. One physician described it this way: “We in America have become a nation of tea and coffee drunkards.”</p>
<p>Incredible as it seems, this country consumes 275 billion pounds of coffee every year. That averages 17 pounds for every man, woman and child. Doctors warn heart patients and those with stomach ulcers to leave off caffeine, along with smoking. Another coffee factor has recently been established as cancer-causing. This is, by far, the most serious charge that has grown out of the coffee research. Although the carcinogen has not been identified as caffeine, it is definitely associated with coffee drinking.</p>
<p>Tea, in addition to its content of caffeine, has another harmful constituent, tannic acid. This powerful chemical is used for dyeing leather. The detrimental effect of sugar concentration in the caffeinated drinks provides still another reason for eliminating it from the diet. The murderous effect of refined sugar threatens the well-being of every habitual user of soft drinks.</p>
<p>It is not uncommon to see secretaries or bosses sitting at their desks with a cigarette in one hand, a cup of coffee nearby, and a Coca-Cola on the credenza. Who hasn’t heard their common rationale: “If I don’t get my coffee (or coke) I get a headache”? They are telling the truth. The caffeine does take away the headache, but so would a tenth of a grain of morphine. The temporary, sedative effect is to deaden the pain, but the daily dosing of delicate nerve-endings wears off, leaving them more jangled, and demanding more and more sedation.</p>
<p>The most pathetic proof of this drug-slavery is to be found in expectant mothers. With all the accumulation of medical data proving the damaging effect of alcohol, tobacco and caffeine on the fetuses, pregnant women still pour the poison into the bodies of their unborn babies. It might be possible to understand a woman willing to risk her own life and health by a perverse indulgence in chemical poisons, but how could she so deliberately endanger the life of her child? The answer to that question reveals the depth of the drug problem in American society.</p>
<h2>CHAPTER 9</h2>
<h3>The Big Question</h3>
<p>The big question, of course, is how to quit. After the will has been weakened by years of indulgence, how does one find the power to resist the powerful craving for these narcotic-type drugs? Most will only find deliverance from outside themselves. First, there must be a decision to stop—a willingness to give up the physical pleasure associated with the habit. All available effort should be mustered for the conflict. Then pray. Claim the mighty promises of the Bible for total victory.</p>
<p>Don’t try to taper off on the use of something that is morally and physically wrong to indulge. It just doesn’t work. It is much like cutting off the dog’s tail a little at a time to make it easier on the dog! It is actually more painful that way. A habit is a habit. If you cut off the “h” you still have “abit” left. Take off the “a” and “bit” remains. Remove the “b” and “it” is still with you. Even after taking away the “i” you are left with “t.” And if your problem is tea-drinking, you still don’t have the full victory.      Someone may object that we are trying to take away too much. After all, you can overdo anything. Too many potatoes or beans can also be very harmful to some people. Indeed they can, and a true definition of temperance should read like this: A total abstinence from things that are harmful, and a moderate, judicious use of the things that are good. Doesn’t that make a lot of sense? It also contains a lot of good, sound religion.</p>
<p>Impressive evidence that a person can postpone his own funeral was presented by Paul Harvey in his news column. Under the title Eat Right, Live Longer, Harvey described the results of a western survey on longevity. The study focused on the death certificates of California Seventh-day Adventists in comparison to non-SDAs. Comparing the records of the Adventist (who teach against drinking, smoking, or using caffeine) with others, the survey revealed that Seventh-day Adventists have a life expectancy almost six years greater than other Californians.</p>
<p>Seventy percent fewer Adventists die from all types of cancer, 68 percent fewer from respiratory disease, 88 percent fewer from TB and 85 percent fewer from pulmonary emphysema. Adventists have 46 percent less strokes, 60 percent less heart disease. Perhaps as a by-product of abstinence from alcohol, they have only about one-third as many accidents.</p>
<p>Again we are faced with the reassuring truth that all of us can add years to our lives by simply obeying the practical, ageless principles laid down by our Creator in the Bible. Rather than feeling cheated or short-changed, we ought to rejoice that God loves us enough to share with us His secrets of long life and happiness. The apostle John wrote, “Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him, for we shall see him as he is. And every man that hath this hope in him purifieth himself, even as he is pure” (1 John 3:2, 3).</p>
<p>Do you have the faith and courage to accept the inspired prescription that can lengthen your life and tranquility? Seize it right now as the course that can prepare you well for both time and eternity.</p>
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